3d和值谜

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                    COVID-19 Updates & Delays

                    info

                    3d和值谜Various bits of useful information about roller skates, roller skating, roller derby, bowl skating, etc.

                    roller skate wizard

                    3d和值谜Try our roller skate wizard! We'll ask you a few questions and suggest some roller skates that should be appropriate for you.

                    sizing guide

                    3d和值谜Learn to measure your foot properly to get the right size skates the first time.

                    The Fresh Meat File - everything you need to know to get started in roller derby

                    the fresh meat file

                    3d和值谜All you need to know to get started in roller derby

                    Roller skate parts, their names, and how to take care of them.

                    guide to roller skate adjustments and maintenance

                    3d和值谜Learn to adjust your skates properly, how to take care of them, and ensure a smooth safe ride.

                    Version française

                    Roller derby pre-game checklist

                    roller derby pre-game checklist

                    Be ready for the bout! Here's a list of things you should check before game-day to make sure your equipment is as ready to roll as you are.

                    We made a YouTube channel for all our How To videos! Roller skate maintenance, tips and tricks and more...

                    Roller derby wheels guide

                    derby wheel guide

                    3d和值谜Learn about durometer, core material, profile and everything else you need to know to choose derby wheels that are appropriate for you and the floor you skate on.

                    The shougonger.com YouTube channel

                    aggressive roller skating 101

                    Learn to skate the ramp with RollerGirl. You'll learn everything you need to know to get started, from park etiquette to roll in drop in. It's a PDF so you can print it and bring it with you to the park.


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